Food Network Kitchen
Banana Nog Smoothie
Healthy Eats
Food Network
Recipe courtesy of Food Network Kitchen

Banana Nog Smoothie

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  • Level: Easy
  • Total: 5 min
  • Prep: 5 min
  • Yield: 1 serving
Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.



  1. Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.