Recipe courtesy of Brian Hill
Oven Baked Sweet and Savory Brown Rice
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- Level: Easy
- Total: 1 hr
- Prep: 15 min
- Cook: 45 min
- Yield: 8 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 288
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 67 g
- Dietary Fiber
- 4 g
- Sugar
- 28 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 267 mg
- Level: Easy
- Total: 1 hr
- Prep: 15 min
- Cook: 45 min
- Yield: 8 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 288
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 67 g
- Dietary Fiber
- 4 g
- Sugar
- 28 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 267 mg
Ingredients
Directions
- Preheat the oven to 350 degrees F.
- Add the brown rice, vegetable stock, cinnamon, nutmeg, salt, pepper, brown sugar, ginger and dates to a metal baking pan and mix with your hands to make sure all of the ingredients are distributed evenly. Cover with aluminum foil and bake for 45 minutes to 1 hour. Remove the pan from the oven, transfer the rice to a serving bowl and serve.
