Recipe courtesy of Lisa Lillien

PB and J Yogurt Parfait

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  • Level: Easy
  • Total: 5 min
  • Active: 5 min
  • Yield: 1 serving
  • Nutrition Info
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6 ounces fat-free strawberry yogurt

1/2 cup chopped strawberries

1/4 cup peanut butter cereal (with less than 3g fat per serving), lightly crushed

1 teaspoon peanut butter chips, chopped*

Fresh strawberries, as an accompaniment, optional


  1. Spoon 1/2 the yogurt into a parfait glass or any glass.
  2. Top with 1/2 the strawberries, followed by 1/2 the cereal and 1/2 the chips.
  3. Continue layering with remaining yogurt, strawberries, cereal, and chips. Serve with strawberries, if using. Dig in!

Cook’s Note

Find the peanut butter chips in the baking aisle of the market.