Easy Veggie Noodle and Zoodle Recipes
Veggie noodles are a great alternative to pasta and a wholesome choice when you need an easy, low-maintenance dish. These recipes, from zoodles to butternut squash noodles, are sure to satisfy your next noodle craving — for fewer carbs!
Photo By: Matt Armendariz
Photo By: Pawel Kaminski
Photo By: Ryan Dausch
Photo By: Matt Armendariz
Photo By: Tara Donne
Photo By: KATE MATHIS
Photo By: David Katz, David Katz
Shrimp Scampi Zoodles
Zucchini noodles stand in for pasta in this low-carb shrimp scampi makeover. And you may not even need a spiralizer (the special gadget that makes veggies into curlicues). Check your supermarket produce section: some stores sell spiral-cut zucchini.
Get the Recipe: Shrimp Scampi Zoodles
Carrot Noodles with Spicy Peanut Dressing
Use a vegetable peeler to turn springy carrots into a fun "noodle" side dish. We sprinkle salt over the cucumbers to draw as much water out of them as possible, avoiding the dreaded, soggy salad syndrome.
Get the Recipe: Carrot Noodles with Spicy Peanut Dressing
Thai Green Curry Meatballs with Zoodles
Jeff uses store-bought zucchini noodles and frozen meatballs to cut down on time for his curry in a hurry. He sautés the noodles for just a few minutes to reduce the moisture and more closely mimic the texture of pasta.
Get the Recipe: Thai Green Curry Meatballs with Zoodles
Chicken with Ginger Beet Noodles
Spiralized beets add a rich pop of color to this healthy weeknight dinner.
Get the Recipe: Chicken with Ginger Beet Noodles
Cheesy Zucchini Noodles with Bacon
Here's another great reason to whip out that spiralizer. This veggie-based dish with cheese sauce and bacon will totally hit the spot.
Get the Recipe: Cheesy Zucchini Noodles with Bacon
Turkey Bolognese with Voodles
Katie’s wholesome dinner is ideal for nights when you’re craving something indulgent but don’t want to feel weighed down. Bonus? The Bolognese is so easy to prepare, you don’t even need to brown the meat first!
Get the Recipe: Turkey Bolognese with Voodles
Lemon-Basil Chicken with Zucchini Noodles
Skip the side salad! Instead, pair chicken breasts with fun zucchini noodles. A lemon-basil pan sauce helps bring it all together.
Get the Recipe: Lemon-Basil Chicken with Zucchini Noodles
Butternut Squash Noodles with Prosciutto and Sage
With the help of a spiralizer, butternut squash becomes the noodles in this sweet-and-savory, satisfying dish that's impressive enough for a dinner party, but easy enough for a weeknight meal.
Get the Recipe: Butternut Squash Noodles with Prosciutto and Sage
Whole30 Thai Curry Veggie Noodles with Chicken
This veggie-heavy chicken dish boasts tons of flavor -- thanks to red curry paste, almond butter and cashews. Crunchy cucumber noodles also make it just right for the Whole30 program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes).
Get the Recipe: Whole30 Thai Curry Veggie Noodles with Chicken
Ree loves to make this one-pan meal on the rare nights she’s dining solo. The entire dinner comes together in just 16 minutes — and there’s only one pan to clean up!
Get the Recipe: Zucchini Noodles
Turkey Chili with Butternut Squash Noodles
This easy, weeknight chili has an extra vegetable component: butternut squash noodles. These sweet and savory twirly bites add texture, flavor and color.
Get the Recipe: Turkey Chili with Butternut Squash Noodles
Asparagus Noodles with Pesto
Zucchini aren't the only vegetables that can become "noodles" — use your vegetable peeler to turn in-season asparagus into a pesto-topped "noodle" that everyone will love.
Get the Recipe: Asparagus Noodles with Pesto
Southwestern Sweet Potato Noodles
Hot chile pepper and fire-roasted corn lend a Southwestern flavor to broiled sweet potato noodles.
Get the Recipe: Southwestern Sweet Potato Noodles
Zucchini Pickled Noodles
To cut down on pickling time, use a spiralizer to turn your veggies into noodles. The tangy zoodles make a great topping for burgers, grilled fish and fresh salads.
Get the Recipe: Zucchini Pickled Noodles