Worth the Effort
Even though there are so many reasons to meal prep (save time, save money, eat better — the list goes on and on) we know that the thought of planning and cooking so much food all at once can be overwhelming. The good news? It’s so worth it. And, there are plenty of ways to make it easier! Learn a handful of pro meal prep tips, master a couple of shortcuts that make prep easier and gather up the right recipes and, before you know it, you’ll be settled into a routine that allows you to turn one simple ingredient into a myriad of delicious dishes. (Don’t believe us, just check out our ideas for prepping chicken!) Whether you take a structured approach and plan out concrete meals or lean towards an ingredient-prep strategy that allows you some flexibility throughout the week, we’re confident you’ll be glad you took the time to plan ahead. All of the recipes in this roundup will come in handy but start with this versatile sesame chicken. You can just as easily toss it into a salad for lunch as you can a stir-fry for dinner.
