Recipe courtesy of Shari Saslaw

Potato Salad Raita

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1 1/2 lbs Yukon potato peeled & cubed

1 tablespoon curry powder

1 tablespoon ground cumin

1 tablespoon mustard seeds

1 tablespoon salt

1/2 cup chopped flat leafed parsley

1/2 cup chopped fresh spinach

1/2 cup chopped roasted red pepper (from a jar or roasted over flame and peeled)

1 small onion chopped fine

1 fresh jalapeno, chopped fine (optional)

1/2 cup chopped cucumber


1/2 cup plain yogurt

1/3 cup fresh lemon juice

salt and pepper to taste

2 tablespoons lemon zest and parsley leaves (for garnish)


  1. Place in potatoes, curry powder, cumin, mustard seeds and salt in boiling water for about 10 min. till potatoes are just done. Let drained potatoes cool.
  2. Add the parsley, spinach, red pepper, onion, jalapeno, and cucumber and mix. Blend the dressing to taste and add to the salad. Mix and garnish with lemon zest and parsley.