Recipe courtesy of Jennifer Paterson

Pumpkin Soup

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  • Level: Intermediate
  • Total: 1 hr
  • Prep: 20 min
  • Cook: 40 min
  • Yield: 8 servings
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1 large onion

1 garlic clove, crushed

3 scallions, trimmed and sliced

1 scotch bonnet pepper


1 chicken breast, diced

1 chicken thigh, diced

1 1/2 pints (3 cups) chicken stock

1 pumpkin (2 pounds) peeled, seeded, cut into 1-inch cubes and roasted

Fresh thyme

Salt and fresh ground black pepper


  1. Saute onion, garlic, scallions, scotch bonnet in oil until softened. Add the diced chicken and saute slightly. Add the chicken stock, roasted pumpkin, thyme, salt and pepper and simmer for approximately 1/2 hour. Puree. Serve.