Quick Sausage and Seafood Stew

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2 tablespoons olive oil

1 pound sausage (turkey, beef, pork or andouille), cut into 1/2-inch-thick slices 

1 cup diced onion 

1 cup chopped celery 

1 green bell pepper, diced 

2 cloves garlic, minced 

One 14.5-ounce can diced tomatoes 

1 cup frozen corn kernels 

2 tablespoons Worcestershire sauce 

1 teaspoon crushed red pepper flakes 

2 cups chicken broth 

Kosher salt and freshly ground black pepper

8 ounces skinless cod or tilapia fillets, cut into large pieces 

8 ounces peeled and deveined medium or large shrimp, tail off 

8 ounces mussels, frozen or fresh 

1/4 cup coarsely chopped fresh cilantro, plus more for serving

Cooked rice, for serving, optional