Recipe courtesy of Spirits on the River
Quinoa and Veggies
- Level: Easy
- Total: 50 min
- Prep: 15 min
- Cook: 35 min
- Yield: 4 to 6 servings
- Level: Easy
- Total: 50 min
- Prep: 15 min
- Cook: 35 min
- Yield: 4 to 6 servings
Ingredients
2 cups quinoa
1 cup wild rice
1 tablespoon olive oil or peanut oil
1 cup mushrooms, diced
1/2 cup diced chives
1/2 cup diced orange bell pepper
1/2 cup diced yellow bell pepper
1 teaspoon sea salt
1 teaspoon cayenne or crushed red pepper
Directions
- In a large skillet, bring 4 cups of water to a boil. Add the quinoa and cook, stirring occasionally, until it expands out of its shell, about 10 minutes; be careful not to overcook it.
- In a medium saucepan, bring 2 cups of water to a boil. Add the rice and cook, stirring occasionally until done, about 20 minutes.
- In a large skillet, heat the olive oil over medium heat. Add the mushrooms, chives, bell peppers, salt, and cayenne pepper. Cook, while stirring, for about 3 minutes. Add the quinoa and rice and stir until hot. Serve immediately.
