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Recipe courtesy of 30 Minute Meals

Show: 30 Minute Meals

Episode: Going Out? Nah, I'm Stayin' In!

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Total:: 15 min
Prep:: 10 min
Cook:: 5 min

Yield:: 4 servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

1 pound thin cut chicken breast meat, available packaged in meat case of market
Grill seasoning (recommended: Montreal Seasoning by McCormick)
2 tablespoons vegetable oil, 2 turns of the pan
2 tablespoons minced ginger root
4 cloves garlic, minced
1 large red bell pepper, seeded and very thinly sliced
1 cup packaged shredded cabbage and carrot mix
3 scallions, chopped on an angle
1/2 cup plum sauce
2 cups basil leaves, loosely packed
1 tablespoon fish sauce
1/2 head iceberg lettuce, cut into half again
1/2 seedless cucumber, chopped

Directions

Thinly slice the chicken into strips and sprinkle with grill seasoning.

Heat a large skillet to screaming hot. Add vegetable oil, then chicken. Cook chicken 2 minutes, stirring constantly. Add the ginger, garlic, peppers, cabbage and carrot mix and scallions and stir-fry another 2 minutes. Add plum sauce to glaze the mixture, toss 1 minute, then add basil and wilt leaves. Add fish sauce and turn to coat. Transfer cooked chicken and vegetables to a bowl. Place spoonfuls of chicken into a piece of lettuce with cucumber and fold lettuce over to eat, like small tacos.

Recipe courtesy Rachael Ray

Pairs well with Riesling

My Private Notes

Name: Thai Glazed Chicken Lettuce Wraps
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 4 servings
Ingredients: 1 pound thin cut chicken breast meat, available packaged in meat case of market; Grill seasoning (recommended: Montreal Seasoning by McCormick); 2 tablespoons vegetable oil, 2 turns of the pan; 2 tablespoons minced ginger root; 4 cloves garlic, minced; 1 large red bell pepper, seeded and very thinly sliced; 1 cup packaged shredded cabbage and carrot mix; 3 scallions, chopped on an angle; 1/2 cup plum sauce; 2 cups basil leaves, loosely packed; 1 tablespoon fish sauce; 1/2 head iceberg lettuce, cut into half again; 1/2 seedless cucumber, chopped

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Thai Glazed Chicken Lettuce Wraps

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