Recipe courtesy of Sandra Lee
Save Recipe Print
Steamed Mahi Mahi with Vegetables and Garlic Mustard Sauce
Total:
35 min
Prep:
15 min
Cook:
20 min
Yield:
4 servings
Level:
Easy
Total:
35 min
Prep:
15 min
Cook:
20 min
Yield:
4 servings
Level:
Easy

Ingredients

Directions

In a high-sided skillet over medium heat, add the canola oil. When it is hot toss in half the onion (reserve other half for the online Round 2 Recipe Grilled Chicken and Apple Wraps) and cook until softened, about 5 minutes. (Reserve 4 pieces each of squash, and zucchini for the online Round 2 Recipe Grilled Chicken and Apple Wraps.) Add the remaining squash and zucchini, mushrooms, and broth and season with salt and pepper. Place the fish on the vegetables and top each piece with a sprig of thyme. Season the fish with salt and pepper, cover, and steam until the fish is cooked through, about 10 minutes.

Remove the fish to a plate and cover to keep warm. Remove the vegetables with a slotted spoon to a bowl and cover to keep warm. Turn the heat to high and let the broth bubble, add the garlic and mustard and let cook until the sauce reduces and thickens, 3 to 5 minutes. Taste and add more salt and pepper, if needed.

Spoon the vegetables onto a plate and top with a piece of fish. Pour the sauce over the fish and serve.

More from:

Good Food for Less

Get the Recipe

Whole Roasted Stuffed Cauliflower

Cauliflower gets the royal treatment with a cheesy, bacony kale stuffing.

IDEAS YOU'LL LOVE

Seared Mahi Mahi with Zesty Basil Butter

Recipe courtesy of Jamie Deen

Steamed Mussels

Recipe courtesy of Tyler Florence

Steamed Asparagus

Recipe courtesy of Alton Brown

Vegetarian Steamed Dumplings

Recipe courtesy of Alton Brown

Pork Steamed Buns

Recipe courtesy of Brian Boitano

Minestrone Soup

Recipe courtesy of Ellie Krieger

Pork Carnitas

Recipe courtesy of Melissa d'Arabian

Pasta Bolognese

Recipe courtesy of Anne Burrell

Fish Piccata

Recipe courtesy of Melissa d'Arabian

Browse Reviews By Keyword

          Latest Stories