10 (Almost) No-Cook Ways To Get Your Protein Fill Mar 15, 2024
You’ll barely break a sweat with these easy dietitian-approved recipes.
How to Make Your Own Spiced Nuts Feb 1, 2023
Enjoy all the flavor of this satisfying snack, without all the sodium and extra oil packaged varieties tend to come with.
How Nutritionists Make Nostalgic Recipes Healthier Aug 26, 2022
Dietitians love comfort food, too. Here’s how they reimagine their favorites into healthier recipes.
Easy and Healthy Breakfasts You Can Make Even When You're Short on Time Jun 24, 2022
Here's how to make your first meal of the day a nutritious one without making yourself crazy.
What to Know About Vegetarian Diets May 18, 2022
Skipping meat? Learn about the different types of vegetarians and which food combinations will ensure you're eating a well-balance …
7 Healthier Desserts for Passover Apr 4, 2022
These homemade Passover desserts are a sweet (and healthy) way to end the meal.
Healthy Muffin Recipes That Don't Skimp on Flavor Mar 3, 2022
Yes, good-for-you muffins exist! Easily make them at home, or use these expert tips on how to choose store-bought muffins so they' …
How to Build a Healthy Grain Bowl, According to a Nutritionist Dec 16, 2021
How to make your grain bowls as nutritious as possible.
Healthy Hanukkah Appetizers and Desserts Nov 22, 2021
Serve these healthier yet delicious finger foods and desserts at your Festival of Lights celebration.
Is Air Frying Healthy? Nov 5, 2021
The biggest myth about air fryer chicken nuggets, busted.
How to Make Sure Your Salad Is a Full Healthy Meal Jun 1, 2021
Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.
18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts Apr 16, 2021
Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm …
Budget-Friendly Ways to Boost Your Protein at Any Meal Mar 23, 2021
Upping your protein intake doesn't have to cost you.
12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year
Break out your blender and try a new smoothie every month!
10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist Jul 7, 2020
These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.
7 Healthy Breakfasts You Can Make for Less Than $2 Jun 3, 2020
Eating well while saving money is a win-win in our book.
Healthy Recipes You Can Make From Your Pantry Right Now Apr 9, 2020
We're willing to bet you have most of these ingredients in your kitchen at this very moment.
Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing Feb 20, 2020
You'll never look at egg whites the same way again.
9 Recipes That Prove You Can Love Cabbage Year-Round Feb 5, 2020
Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.
7 Healthy Dinners You Can Make All Year Long Jan 8, 2020
Because healthy eating isn’t just a "January thing."
5 of the Easiest Healthy Recipes to Make the First Week of 2020 Dec 29, 2019
Healthy eating will feel easier than ever!
Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners Dec 4, 2019
Because you did enough hard work on Thanksgiving!
Do You Eat Salad On Thanksgiving? We Think You Should! Nov 20, 2019
These five healthy salads are the perfect addition to your Thanksgiving menu.
5 Comforting Fall Soups You Can Slurp Guilt-Free Oct 9, 2019
These bowls may look indulgent, but they've all got a good-for-you spin.
5 Healthy Pumpkin Recipes to Get You Totally Ready for Fall Sep 18, 2019
It's officially pumpkin season!
Easy Make-Ahead Breakfasts Kids Can Help Prepare Aug 28, 2019
Kids will surely eat breakfast if they helped make it, right?
7 Healthy Ways to Grill Fresh Fruit Before the End of Summer Aug 21, 2019
These recipes will steal a peach of your heart.
6 Lunch Ideas to Get You Through That Dreaded Midday Rut Aug 7, 2019
Brown bagging it never looked so good!
7 Healthy Recipes Perfect for Breakfast with the Entire Family Jul 24, 2019
Swap cinnamon buns and danishes for power-packed dishes the whole family will love.
8 Healthy Ways to Eat Peanut Butter All Day Mar 1, 2019
We’ve got you covered for breakfast, lunch and dinner — with a few extra treats thrown in!