Enjoy all the flavor of this satisfying snack, without all the sodium and extra oil packaged varieties tend to come with.
Dietitians love comfort food, too. Here’s how they reimagine their favorites into healthier recipes.
Here's how to make your first meal of the day a nutritious one without making yourself crazy.
Skipping meat? Learn about the different types of vegetarians and which food combinations will ensure you're eating a well-balance …
These homemade Passover desserts are a sweet (and healthy) way to end the meal.
Yes, good-for-you muffins exist! Easily make them at home, or use these expert tips on how to choose store-bought muffins so they' …
Research suggests that beans, peas and lentils can help lower your risk of heart disease.
How to make your grain bowls as nutritious as possible.
Serve these healthier yet delicious finger foods and desserts at your Festival of Lights celebration.
The biggest myth about air fryer chicken nuggets, busted.
Got a pasta-with-butter lover? This is your weeknight dinner solution.
Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.
It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.
Swap your straw for a bowl — the possibilities are endless.
Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm …
Upping your protein intake doesn't have to cost you.
Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.
Sometimes half the battle of being healthy is feeling it.
Break out your blender and try a new smoothie every month!
We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.
And how to make it healthier.
These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.
Eating well while saving money is a win-win in our book.
Pantry salad, anyone?
We're willing to bet you have most of these ingredients in your kitchen at this very moment.
You'll never look at egg whites the same way again.
It's the money- and time-saving secret to simpler weeknight meals.
Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.
And we’re only one month into 2020!
Turns out, not all yeast is created equal.