10 (Almost) No-Cook Ways To Get Your Protein Fill

You’ll barely break a sweat with these easy dietitian-approved recipes.

How To Put Together a Balanced, Fully Plant-Based Plate

Vegetables are a crucial part of any balanced plate, but they shouldn’t be the only foods on it. Here are the proportions full- an …

How to Make Your Own Spiced Nuts

Enjoy all the flavor of this satisfying snack, without all the sodium and extra oil packaged varieties tend to come with.

How Nutritionists Make Nostalgic Recipes Healthier

Dietitians love comfort food, too. Here’s how they reimagine their favorites into healthier recipes.

Easy and Healthy Breakfasts You Can Make Even When You're Short on Time

Here's how to make your first meal of the day a nutritious one without making yourself crazy.

What to Know About Vegetarian Diets

Skipping meat? Learn about the different types of vegetarians and which food combinations will ensure you're eating a well-balance …

7 Healthier Desserts for Passover

These homemade Passover desserts are a sweet (and healthy) way to end the meal.

Healthy Muffin Recipes That Don't Skimp on Flavor

Yes, good-for-you muffins exist! Easily make them at home, or use these expert tips on how to choose store-bought muffins so they' …

The Benefits of Beans and Legumes for Heart Health

Research suggests that beans, peas and lentils can help lower your risk of heart disease.

Healthy Hanukkah Appetizers and Desserts

Serve these healthier yet delicious finger foods and desserts at your Festival of Lights celebration.

Is Air Frying Healthy?

The biggest myth about air fryer chicken nuggets, busted.

These Veggie Butters Make Pasta for Picky Eaters a Little Healthier

Got a pasta-with-butter lover? This is your weeknight dinner solution.

How to Make Sure Your Salad Is a Full Healthy Meal

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm …

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

By: Katherine Lok

Eating well while saving money is a win-win in our book.

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.