How to Make Your Own Spiced Nuts
Enjoy all the flavor of this satisfying snack, without all the sodium and extra oil packaged varieties tend to come with.
How Nutritionists Make Nostalgic Recipes Healthier
Dietitians love comfort food, too. Here’s how they reimagine their favorites into healthier recipes.
Easy and Healthy Breakfasts You Can Make Even When You're Short on Time
Here's how to make your first meal of the day a nutritious one without making yourself crazy.
What to Know About Vegetarian Diets
Skipping meat? Learn about the different types of vegetarians and which food combinations will ensure you're eating a well-balance …
7 Healthier Desserts for Passover
These homemade Passover desserts are a sweet (and healthy) way to end the meal.
Healthy Muffin Recipes That Don't Skimp on Flavor
Yes, good-for-you muffins exist! Easily make them at home, or use these expert tips on how to choose store-bought muffins so they' …
The Benefits of Beans and Legumes for Heart Health
Research suggests that beans, peas and lentils can help lower your risk of heart disease.
How to Build a Healthy Grain Bowl, According to a Nutritionist
How to make your grain bowls as nutritious as possible.
Healthy Hanukkah Appetizers and Desserts
Serve these healthier yet delicious finger foods and desserts at your Festival of Lights celebration.
Is Air Frying Healthy?
The biggest myth about air fryer chicken nuggets, busted.
These Veggie Butters Make Pasta for Picky Eaters a Little Healthier
Got a pasta-with-butter lover? This is your weeknight dinner solution.
How to Make Sure Your Salad Is a Full Healthy Meal
Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.
These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer
It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.
Healthy Smoothie Bowls You'll Want to Get Out of Bed For
Swap your straw for a bowl — the possibilities are endless.
18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts
Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm …
Budget-Friendly Ways to Boost Your Protein at Any Meal
Upping your protein intake doesn't have to cost you.
If You're Not Making Veggie Burgers with Tofu, You Should Be
Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.
Here's What Our Staffers Do When They Want to Feel Healthy
Sometimes half the battle of being healthy is feeling it.
12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year
Break out your blender and try a new smoothie every month!
The Basics of Starting a Vegan Diet
We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.
Why Nutritionists Can't Stand This Viral TikTok Trend
And how to make it healthier.
10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist
These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.
7 Healthy Breakfasts You Can Make for Less Than $2
Eating well while saving money is a win-win in our book.
Healthy Recipes You Can Make From Your Pantry Right Now
We're willing to bet you have most of these ingredients in your kitchen at this very moment.
Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing
You'll never look at egg whites the same way again.
Rotisserie Chicken Is the $4 Dinner Hack We All Need
It's the money- and time-saving secret to simpler weeknight meals.
9 Recipes That Prove You Can Love Cabbage Year-Round
Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.
All the Vegan Dishes I’ve Learned to Make This Year
And we’re only one month into 2020!
I Have a Whole New Appreciation for This Common Vegan Ingredient
Turns out, not all yeast is created equal.
