If you’re already a fan of the stuff, you likely don’t need convincing that coffee is a good thing. Not only does it wake up your senses and brain to prepare for the day, but it’s also been shown to reduce the risk of heart disease, certain cancers and mental deterioration. But really, those who sip coffee do so chiefly because it tastes good — and what if you could make that morning cup even better? Here are seven ways to improve your brew.

By Sara Dreibelbis for Food Network Kitchen

Freshly ground coffee beans have a stronger, fresher flavor and retain more of coffee’s natural antioxidants and flavonoids than preground versions. Whole beans also last longer: An open bag of beans will remain tasty for two weeks, while the ground stuff will last for only one. 

Moisture is the enemy of a decent brew. When you dig into a bag of beans from the freezer every morning, you expose it to humidity — not to mention odors from the other foods around it. Plus, the beans can get freezer burn. Instead, keep beans in an airtight container in a cool, dark place like the pantry.

When properly stored (remember, in the pantry!), coffee beans won’t ever really go bad. But as beans age, they will lose their flavor. Purchasing smaller quantities ensures that you always have fresh, tasty coffee available. Plus, it allows you to try new roasts and blends more often.