Recipe courtesy of Alton Brown
Show: Good Eats
Episode: Power Trip
Save Recipe Print
Total:
1 hr
Prep:
25 min
Cook:
35 min
Yield:
24 (2-inch) squares
Level:
Easy

Nutrition Info

Healthy
Total:
1 hr
Prep:
25 min
Cook:
35 min
Yield:
24 (2-inch) squares
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Line the bottom of a 13 by 9-inch glass baking dish with parchment paper and lightly coat with canola oil. Set aside. Preheat the oven to 350 degrees F.

In a large mixing bowl, combine the protein powder, oat bran, wheat flour, wheat germ, and salt. Set aside.

Coarsely chop the raisins, dried cherries, blueberries and apricots and place in a small bowl and set aside.

In a third mixing bowl, whisk the tofu until smooth. Add the apple juice, brown sugar, eggs, and peanut butter, 1 at a time, and whisk to combine after each addition. Add this to the protein powder mixture and stir well to combine. Fold in the dried fruit. Spread evenly in the prepared baking dish and bake in the oven for 35 minutes or until the internal temperature reaches 205 degrees F. Remove from the oven and cool completely before cutting into squares. Cut into squares and store in an airtight container for up to a week.

More from:

Healthy Food, Fast

Step Inside the Fantasy Kitchen

Take tour of Food Network Fantasy Kitchen with designer Shea McGee.

IDEAS YOU'LL LOVE

Granola Bars

Recipe courtesy of Alton Brown

Lemon Bars

Recipe courtesy of Ina Garten

Apple Pie Bars

Recipe courtesy of Ina Garten

Strawberry Oatmeal Bars

Recipe courtesy of Ree Drummond

Homemade Granola Bars

Recipe courtesy of Ina Garten

Copycat Twix Bars

Recipe courtesy of Food Network Kitchen

Lime Meringue Bars

Recipe courtesy of Samantha Seneviratne

"Dance the Night Away" Energy Bars

Recipe courtesy of Damaris Phillips

Browse Reviews By Keyword

          Latest Stories