Energy Bars
- Total:
- 35 min
- Prep:
- 15 min
- Cook:
- 20 min
- Yield:
- 20 bars
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 133 calorie
- Total Fat
- 5 grams
- Saturated Fat
- 0.6 grams
- Carbohydrates
- 20 grams
- Dietary Fiber
- 2.5 grams
- Protein
- 5 grams
Ingredients
Directions
Watch how to make this recipe.
Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
Place all ingredients except the syrup and eggs in a food processor and pulse until the mixture is finely chopped. Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste.
Transfer to the baking pan and spread evenly. Bake until just done, about 20 minutes. Cut into 20 squares.
Copyright 2005, Ellie Krieger, All Rights Reserved
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