Recipe courtesy of Bob Blumer
Bananas Grilled in their Peels with a Honey-Rum Glaze
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- Level: Easy
- Total: 13 min
- Prep: 5 min
- Cook: 8 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 295
- Total Fat
- 8 g
- Saturated Fat
- 5 g
- Carbohydrates
- 54 g
- Dietary Fiber
- 4 g
- Sugar
- 40 g
- Protein
- 4 g
- Cholesterol
- 22 mg
- Sodium
- 52 mg
- Level: Easy
- Total: 13 min
- Prep: 5 min
- Cook: 8 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 295
- Total Fat
- 8 g
- Saturated Fat
- 5 g
- Carbohydrates
- 54 g
- Dietary Fiber
- 4 g
- Sugar
- 40 g
- Protein
- 4 g
- Cholesterol
- 22 mg
- Sodium
- 52 mg
Ingredients
Directions
- Preheat a grill. In a bowl, blend rum, honey, and cinnamon. Reserve.
- Over direct medium heat, grill bananas, cut side down for 3 minutes, or until the bananas develop visible grill marks.
- Turn bananas and brush with honey-rum mixture. Continue grilling, with lid down, for 5 minutes, or until bananas are cooked throughout.
- Remove, discard peel, and serve immediately with ice cream.
