- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 1 serving
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 212
- Total Fat
- 1 grams
- Saturated Fat
- 0.5 grams
- Cholesterol
- 2.5 milligrams
- Sodium
- 185 milligrams
- Carbohydrates
- 47 grams
- Dietary Fiber
- 2 grams
- Protein
- 6 grams
Ingredients
1 tablespoon unsweetened cocoa powder
2 1/2 tablespoons sugar
1 tablespoon boiling water
1/2 cup very cold nonfat milk
1 1/2 cups seltzer water (not club soda)
1 pretzel rod
Directions
- In a small cup, mix together the cocoa and sugar. Add the water and stir well until a paste is formed. Put the milk in a tall fountain glass. Slowly add the seltzer water. Stir gently. Drizzle the chocolate syrup in slowly, being careful to disturb the foam as little as possible. Stir gently with a tall spoon. Your drink should be two-toned, chocolate brown on the bottom with white foam on top. Serve with a pretzel rod.
