Chocolate, Strawberry and Cashew Protein Shake

Name: Chocolate, Strawberry and Cashew Protein Shake
Cook time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: 1 serving
Ingredients: 1 1/2 cups unsweetened cashew milk; 3 tablespoons strawberry jam or preserves; 3 tablespoons chocolate protein powder (see Cook’s Note); 1 tablespoon chocolate syrup, plus more for serving; 1 tablespoon sweetener of choice, such as honey, agave or maple syrup, plus more if desired; Small pinch kosher salt

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Level: Easy

Total: 5 min
Active: 5 min

Yield: 1 serving

Chocolate-covered strawberries are the inspiration for this lightly sweet protein shake, with 26 grams of protein. Strawberry jam, chocolate protein powder and cashew milk make a rich and silky-smooth drink, and a drizzle of chocolate syrup both in the shake and on the glass make it extra fun.

Level: Easy

Total: 5 min
Active: 5 min

Yield: 1 serving

Ingredients

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1 1/2 cups unsweetened cashew milk

3 tablespoons strawberry jam or preserves

3 tablespoons chocolate protein powder (see Cook’s Note)

1 tablespoon chocolate syrup, plus more for serving

1 tablespoon sweetener of choice, such as honey, agave or maple syrup, plus more if desired

Small pinch kosher salt

Directions

Special equipment:

a shaker bottle with a blender ball

Add the milk, jam, protein powder, chocolate syrup, sweetener and salt to a shaker bottle with a blender ball and shake until smooth, about 1 minute. Taste and adjust with more sweetener if desired. Drizzle a little chocolate syrup on the sides of the glass just before serving.

Cook’s Note

For a plant-based shake, substitute chocolate pea protein powder for the protein powder. Since pea protein powder can be grainy, we recommend blending it in a high-powered blender or single-serving blender for a smoother texture. To make it fully vegan, also make sure to use a vegan sweetener, such as agave, maple syrup or vegan honey.