Low-Sugar Cinnamon Bun Muffins

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Muffins:

1 1/2 cups almond flour

1/3 cup flax seed meal 

2 tablespoons toasted finely shredded coconut

1 teaspoon baking powder

1/4 teaspoon ground nutmeg

1/4 teaspoon kosher salt

2 1/2 teaspoons ground cinnamon

1/2 cup coconut oil, melted

1/2 cup confectioners' erythritol sweetener (see Cook's Note)

5 large eggs, at room temperature

1/2 cup half-and-half, at room temperature

1 teaspoon pure vanilla extract

1/4 cup walnuts, coarsely chopped

1 tablespoon granulated erythritol sweetener

Cream Cheese Icing:

2 ounces cream cheese, at room temperature

2 tablespoons heavy cream

2 teaspoons confectioners' erythritol sweetener