Recipe courtesy of Food Network Kitchen
From:
Food Network Magazine
Strawberry Parfaits
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- Level: Easy
- Total: 15 min
- Prep: 15 min
- Yield: 4 servings
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- Nutritional Analysis
- Per Serving
- Calories
- 203
- Total Fat
- 2 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 166 milligrams
- Carbohydrates
- 41 grams
- Dietary Fiber
- 3 grams
- Protein
- 7 grams
- Sugar
- 27 grams
Directions
- Hull and quarter 1 quart strawberries. Toss with 1 teaspoon sugar in a large bowl. Sprinkle a layer of gingersnap crumbs or graham cracker crumbs in the bottom of parfait glasses. Top with the berries. Mix 1 cup nonfat Greek yogurt with 2 tablespoons honey and 1/2 teaspoon cinnamon, then spoon over the berries.
