Seared Spicy Tuna on Basil Parmesan Crisps With Apricot Jam
Recipe courtesy of
Herb Mesa
- Total:
- 30 min
- Prep:
- 20 min
- Cook:
- 10 min
- Yield:
- 16 pieces
- Level:
- Intermediate
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 72
- Total Fat
- 2 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 14 milligrams
- Sodium
- 262 milligrams
- Carbohydrates
- 6 grams
- Protein
- 8 grams
Ingredients
Directions
Rub tuna with Cajun seasoning and set aside. In small bowl mix cheese and basil. Place tablespoons of the cheese mixture on a baking sheet lined with a silicon baking mat or wax paper sprayed with nonstick spray. Bake in a 350-degree oven for 6 minutes or until cheese is melted and golden. Set aside to cool. Heat oil in a medium pan and cook tuna 2 min per side for medium rare. Thinly slice tuna place it on top of the Parmesan crisps along with a dollop of apricot jam.
Copyright
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