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Recipe courtesy of B. Smith
Kiwi Cooler
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
- Yield: 2 servings
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- Total: 15 min
- Prep: 10 min
- Cook: 5 min
- Yield: 2 servings
Ingredients
1 1/2 cups diced fresh kiwi
1 1/2 cups lime sherbet
1 cup diced ripe banana (optional)
1 cup honeydew melon
Directions
- Place all ingredients in a blender or food processor. Process until smooth.;
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