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In the Kitchen
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 2 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 177
- Sodium
- 42 milligrams
- Carbohydrates
- 19 grams
- Dietary Fiber
- 2 grams
- Protein
- 1.5 grams
- Sugar
- 10 grams
Share This Recipe
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 2 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 177
- Sodium
- 42 milligrams
- Carbohydrates
- 19 grams
- Dietary Fiber
- 2 grams
- Protein
- 1.5 grams
- Sugar
- 10 grams
Ingredients
Directions
- Add strawberries and rum to a blender and puree until smooth. Distribute evenly between 2 tall glasses.
- Rinse the blender. Put the remaining ingredients in the blender along with 4 ounces (1/2 cup) of cold water. Blend at high speed until smooth.
- Very slowly pour the contents of the blender over the strawberry mixture in the glasses. If you like, garnish each glass with a pineapple wedge.
- Enjoy!
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