Lava Smash

Name: Lava Smash
Prep time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H10M0.000S
Yield: 2 servings
Ingredients: 8 frozen unsweetened strawberries, partially thawed; 3 ounces rum; 4 ounces (1/2 cup) sugar-free calorie-free coconut-flavored syrup (recommended: Torani Sugar Free); 1/2 cup fat-free vanilla ice cream; 1/4 cup crushed pineapple in juice (not drained); 2 no-calorie sweetener packets; 2 cups crushed ice or 10 to 16 ice cubes; Pineapple wedges, for optional garnish

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Level: Easy
Total: 10 min

Prep: 10 min

Yield: 2 servings

Nutrition Info

Level: Easy
Total: 10 min

Prep: 10 min

Yield: 2 servings
Nutrition Info

Ingredients

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8 frozen unsweetened strawberries, partially thawed

3 ounces rum

4 ounces (1/2 cup) sugar-free calorie-free coconut-flavored syrup (recommended: Torani Sugar Free)

1/2 cup fat-free vanilla ice cream

1/4 cup crushed pineapple in juice (not drained)

2 no-calorie sweetener packets

2 cups crushed ice or 10 to 16 ice cubes

Pineapple wedges, for optional garnish

Directions

Add strawberries and rum to a blender and puree until smooth. Distribute evenly between 2 tall glasses.
Rinse the blender. Put the remaining ingredients in the blender along with 4 ounces (1/2 cup) of cold water. Blend at high speed until smooth.
Very slowly pour the contents of the blender over the strawberry mixture in the glasses. If you like, garnish each glass with a pineapple wedge.
Enjoy!

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