Recipe courtesy of Sharon Sperber

Mango Lassi

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  • Level: Easy
  • Total: 15 min
  • Prep: 10 min
  • Cook: 5 min
  • Yield: 4 servings
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1 cup chopped mango flesh

1 cup plain soy yogurt

1/2 cup soy milk

4 teaspoons simple syrup (equal amounts sugar and water heated until sugar is dissolved)

Pinch ground cardamom, plus more, for garnish


  1. Put mango flesh, yogurt, milk, simple syrup and a pinch of cardamom into a blender and blend for 2 minutes, then pour into individual glasses, over ice and serve. Sprinkle with a little cardamom and serve.