Coconut Mango Lassi

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  • Level: Easy
  • Total: 5 min
  • Prep: 5 min
  • Yield: 4 servings, 5 1/2 cups
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2 1/2 cups coconut water

1 (15-ounce) can sliced mango in light syrup, drained, or 1 ripe mango, peeled and chopped, 2 cups, plus mango slices, optional garnish

1/2 cup plain lowfat yogurt

1/4 cup cream of coconut

1 tablespoon fresh lime juice


  1. In a blender, add 1 1/2 cups of the coconut water, mango, yogurt, cream of coconut and lime juice and puree until smooth. Transfer to large pitcher and stir in the remaining 1 cup of coconut water. Refrigerate until ready to serve. Pour into glasses and garnish with mango slices, if desired. Cook's Note: For a sweeter lassi, add 1 to 2 tablespoons of sugar, to taste.