Recipe courtesy of Joseph Follett

North Atlantic-Style Maple Bbq Sauce

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  • Level: Easy
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3/4 cup maple syrup

1/2 cup light molasses

1/3 cup honey

1/4 cup malt vinegar

1/2 cup white vinegar

2 cups of ketchup

1 tablespoon Worcestershire sauce

3 tablespoon soy sauce

1/4 cup fresh lemon juice

6 drops of Tabasco sauce

3 teaspoons of fenugreek

6 Teaspoons sweet paprika

2 Tbs cornstarch

1/4 cup water


  1. Add liquid ingredients, except the water, to sauce pan. Simmer these ingredients for 15 minutes or until all ingredients have blended. Sift in fenugreek and paprika. Stir while spices are blending into sauce.
  2. Bring sauce to slow rolling boil. Then add cornstarch and water to sauce. Continue to simmer until sauce has thickened.
  3. Sauce is great on pork, beef, lamb, chicken or anything you desire. This sauce is also a great marinade when used with citrus juice base!!!