- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 4 shakes
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- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 4 shakes
Ingredients
Directions
- For each date shake, place 1/4 cup coarsely chopped pitted dates, a handful, in a blender. Add 1 cup cold skim milk and 2 big scoops of French vanilla ice cream. Grate 1/4 teaspoon of fresh nutmeg into blender and blend date shake until smooth.
