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  • Level: Easy
  • Total: 20 min
  • Prep: 20 min
  • Yield: 6 servings
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2 (14.5-ounce) cans chick peas, drained and rinsed

4 cloves garlic, minced

2/3 cup tahini, well stirred

1/4 cup chopped sun-dried tomatoes in oil, drained

1/4 cup lemon juice

Salt and freshly ground black pepper

1/4 cup chopped fresh parsley leaves

1/2 cup light olive oil

Pita chips or corn chips, for serving


  1. In a food processor add the chick peas, garlic, tahini, sun-dried tomatoes, lemon juice, and salt and pepper, to taste, and puree until the mixture is soft and smooth. Remove from the processor to a serving bowl and stir in the chopped parsley and olive oil. Adjust the seasoning with salt and pepper. Serve with pita chips or corn chips.