Scoopy Salmon Salad

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2 tablespoons creamy Dijon mustard (recommended: Best Foods/Hellmann's Dijonnaise)

1 tablespoon fat-free cream cheese, room temperature

2 teaspoons lemon juice

Dash salt and freshly ground black pepper

6 ounces canned or poached boneless skinless pink salmon, drained and flaked if needed

1/2 cup quartered cherry or grape tomatoes

1/2 cup chopped cucumber

1/4 cup chopped red onion

1/2 tablespoon capers, drained