Baked Kale
Recipe courtesy of
Food Network Specials
Show:
Food Network Specials
- Total:
- 20 min
- Active:
- 5 min
- Yield:
- 1 serving
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 64
- Total Fat
- 1 grams
- Sodium
- 212 milligrams
- Carbohydrates
- 13 grams
- Dietary Fiber
- 2.5 grams
- Protein
- 4.25 grams
Ingredients
Directions
Preheat the oven to 425 degrees F.
Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.
Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.
Eat up!
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