Baked Kale
- Level: Easy
- Total: 20 min
- Active: 5 min
- Yield: 1 serving
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 64
- Total Fat
- 1 grams
- Sodium
- 212 milligrams
- Carbohydrates
- 13 grams
- Dietary Fiber
- 2.5 grams
- Protein
- 4.25 grams
Ingredients
2 cups fresh kale leaves
Dash salt, plus more as needed
Olive oil nonstick cooking spray
Directions
Preheat the oven to 425 degrees F.
Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.
Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.
Eat up!
My Private Notes
Looking For Something Else?
👩🍳 What's Cooking
Our Best Appetizers
Get inspired with our best summer appetizers like crab dip, salsa, nachos and more from Food Network.
Our Best Side Dishes
Round out your perfect picnic or cookout with summer side dish recipes for pasta salad, potato salad, coleslaw and more from your favorite chefs at Food Network.
Our Best Desserts
Serve up a tasty treat this summer with our favorite summer desserts, including tarts, shortcake and ice cream, from your favorite chefs at Food Network.
