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Recipe courtesy of Watson's Catering and Events

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Total:: 1 hr 20 min
Prep:: 1 hr 20 min

Ingredients

1 cup each of the following grains, cooked:

Quinoa
Wheatberries
Wild rice
White rice
Bulgur
Barley
Couscous
1/2 red pepper, chopped
1/2 orange pepper, chopped
1/2 yellow pepper, chopped
1 small red onion, chopped
1/2 bunch scallions, chopped

For the dressing:

1/2 cup mango chutney
1/4 cup prepared plum sauce (available in the Asian section of most supermarkets)
1/2 cup orange juice
1/4 cup sesame oil
1 teaspoon roughly chopped, fresh ginger
1 teaspoon fresh garlic, chopped

Directions

1 cup each of the following grains, cooked:

You may substitute any of your favorite grains. Cook them according to the directions on the package. You will want to end up with approximately 7 cups total of cooked product.

Mix together and set aside.

For the dressing:

Blend all of the ingredients in a food processor. Add salt and pepper to taste.

Mix the grains, dressing and chopped vegetables. Garnish with some extra chopped scallions.

My Private Notes

Name: Seven Grain Salad Primavera
Prep time: P0Y0M0DT1H20M0.000S
Total time: P0Y0M0DT1H20M0.000S
Ingredients: Quinoa; Wheatberries; Wild rice; White rice; Bulgur; Barley; Couscous; 1/2 red pepper, chopped; 1/2 orange pepper, chopped; 1/2 yellow pepper, chopped; 1 small red onion, chopped; 1/2 bunch scallions, chopped; 1/2 cup mango chutney; 1/4 cup prepared plum sauce (available in the Asian section of most supermarkets); 1/2 cup orange juice; 1/4 cup sesame oil; 1 teaspoon roughly chopped, fresh ginger; 1 teaspoon fresh garlic, chopped

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Seven Grain Salad Primavera

1 cup each of the following grains, cooked:

For the dressing:

1 cup each of the following grains, cooked:

For the dressing:

Categories:

My Private Notes

Buffalo Chicken Enchiladas

Buffalo Chicken Enchiladas 00:45

Patriotic Piñata Cookies 01:00

Grilled Brie with Prosciutto 00:40

How to Make Basil Pesto 03:48

Sheet Pan Brownie-Cookie Bars 01:15

Meatball Marsala 00:53