Recipe courtesy of B. Smith
Swordfish Marinade
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- Total: 17 min
- Prep: 5 min
- Cook: 12 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 636
- Total Fat
- 54 g
- Saturated Fat
- 15 g
- Carbohydrates
- 3 g
- Dietary Fiber
- 0 g
- Sugar
- 0 g
- Protein
- 34 g
- Cholesterol
- 105 mg
- Sodium
- 505 mg
- Total: 17 min
- Prep: 5 min
- Cook: 12 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 636
- Total Fat
- 54 g
- Saturated Fat
- 15 g
- Carbohydrates
- 3 g
- Dietary Fiber
- 0 g
- Sugar
- 0 g
- Protein
- 34 g
- Cholesterol
- 105 mg
- Sodium
- 505 mg
Ingredients
Directions
- Whisk together all the marinade ingredients in a small bowl. Arrange the swordfish, or another strongly flavored fish, such as mahi mahi or Spanish mackerel in a shallow dish or plastic container, pour the marinade over them, cover, and marinate for 12 to 15 minutes. Grill or broil to desired doneness, serve with lime wedges.;
