Recipe courtesy of Curtis Aikens


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  • Total: 2 hr 10 min
  • Prep: 1 hr 10 min
  • Cook: 1 hr
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1 cup bulgur (cracked fine or medium)

2 cups boiling water

2 tomatoes, diced fine

1 bunch scallions (about 6) with tops, chopped fine

3 bunches parsley, stems removed, chopped fine

1 small bunch of mint, chopped fine


Juice of 1 lemon

1/2 cup olive oil

Salt and pepper to taste


  1. In a medium bowl soak the bulgur in the boiling water for 1 hour. Drain the bulgur well, pressing out the excess water through a fine strainer or cheesecloth. Add the tomatoes, scallions, parsley and mint to the bulgur. Combine the ingredients well. Toss the bulgur mixture with the dressing ingredients. Refrigerate for 1 hour before serving.;


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