Recipe courtesy of James Wong

Valerian Hot Chocolate for Anxiety

Save Recipe
  • Level: Easy
  • Total: 15 min
  • Active: 5 min
  • Yield: 3 cups
Share This Recipe

Ingredients

3 tablespoons fresh valerian root

3 3/4 cups full-fat milk

3 tablespoons fresh lemon balm leaves

3 teaspoons fresh lavender flowers 

6 leaves and 3 heads from fresh passion flowers

Peel of 1 1/2 oranges

1 3/4 ounces dark chocolate (minimum 50-percent cocoa solids)

Dash vanilla extract

Directions

  1. Chop the top and bottom from the fresh valerian root, and then place in a saucepan with the milk, lemon balm, lavender, passion flowers and orange peel and gently heat for 5 to 10 minutes. Strain. Pour the infused milk back into the pan, and then add the dark chocolate and vanilla extract and stir until melted. Drink at once.
Spiked Mexican Hot Chocolate
PREMIUM
2m Easy 98%
CLASS
Mini Churros with Dulce de Leche Hot Chocolate
PREMIUM
15m Easy 99%
CLASS