It’s no secret that quiche is a brunch staple; after all, most recipes are simple to cook in a hurry, will impress kids and grownups alike, and require little planning or preparation. For these same reasons, however, this typically morning meal is a go-to weeknight supper — especially when you want to enjoy a meatless dinner, as quiche is inherently full of protein-rich eggs. Whether you’ve never before made quiche or you’re just looking to experiment with new recipes, Food Network Magazine’s Crustless Caprese Quiche (pictured above) is an ideal place to start, thanks to its seasonal ingredients and mix of classic elements and creative twists.

Many traditional quiche recipes call for a pastry-crust base featuring either from-scratch or store-bought dough, but Food Network Magazine forgoes this completely, opting instead for a foundation of eggs, dusted only slightly with breadcrumbs. After blending whole eggs and egg whites with creamy ricotta cheese and a splash of milk, add fragrant basil and sweet sauteed onions and tomatoes to create the centerpiece of the quiche, and pour it into a breadcrumb-lined pie dish. A final sprinkle of mozzarella cheese and a topping of ripe tomatoes will add flavor and texture to the dish, inspired by the familiar Italian appetizer of mozzarella, tomatoes and basil. After you bake the quiche, it’s important to let it rest for about 10 minutes, as it’s continuing to cook even out of the oven.

Get the Recipe: Crustless Caprese Quiche from Food Network Magazine

Meatless Monday, an international movement, encourages people everywhere to cut meat one day a week for personal and planetary health. Browse more Meatless Monday recipes.