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Recipe courtesy of Kathleen Daelemans

Show: Cooking Thin

Episode: A Tale of Two Roommates, Part 2

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Total:: 40 min
Prep:: 15 min
Cook:: 25 min

Yield:: 6 servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

2 cups long grain white rice
3 1/2 cups low sodium/low fat chicken stock
1 teaspoon turmeric
1 teaspoon chili powder
2-3 tablespoons marinade from Chicken Tonette
1 can black beans, drained

2 cups long grain white rice
3 1/2 cups low sodium/low fat chicken stock
1 teaspoon turmeric
1 teaspoon chili powder
2-3 tablespoons marinade from Chicken Tonette
1 can black beans, drained

Directions

Place rice, stock, turmeric, and chili powder into a large microwave safe bowl or measuring cup. Microwave on high for 10 minutes and on medium for an additional 15 minutes. Remove from microwave and fluff rice with a fork. Stir in marinade and black beans.

My Private Notes

Name: Black Beans and Rice
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT0H25M0.000S
Total time: P0Y0M0DT0H40M0.000S
Yield: 6 servings
Ingredients: 2 cups long grain white rice; 3 1/2 cups low sodium/low fat chicken stock; 1 teaspoon turmeric; 1 teaspoon chili powder; 2-3 tablespoons marinade from Chicken Tonette; 1 can black beans, drained; 2 cups long grain white rice; 3 1/2 cups low sodium/low fat chicken stock; 1 teaspoon turmeric; 1 teaspoon chili powder; 2-3 tablespoons marinade from Chicken Tonette; 1 can black beans, drained