Recipe courtesy of Kathleen Daelemans

Black Beans and Rice

  • Level: Easy
  • Total: 40 min
  • Prep: 15 min
  • Cook: 25 min
  • Yield: 6 servings
  • Nutrition Info
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Ingredients

2 cups long grain white rice

3 1/2 cups low sodium/low fat chicken stock

1 teaspoon turmeric

1 teaspoon chili powder

2-3 tablespoons marinade from Chicken Tonette

1 can black beans, drained

2 cups long grain white rice

3 1/2 cups low sodium/low fat chicken stock

1 teaspoon turmeric

1 teaspoon chili powder

2-3 tablespoons marinade from Chicken Tonette

1 can black beans, drained

Directions

  1. Place rice, stock, turmeric, and chili powder into a large microwave safe bowl or measuring cup. Microwave on high for 10 minutes and on medium for an additional 15 minutes. Remove from microwave and fluff rice with a fork. Stir in marinade and black beans.
  1. Place rice, stock, turmeric, and chili powder into a large microwave safe bowl or measuring cup. Microwave on high for 10 minutes and on medium for an additional 15 minutes. Remove from microwave and fluff rice with a fork. Stir in marinade and black beans.

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