Name: Pan Seared Grouper with Tropical Salsa
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT0H6M0.000S
Total time: P0Y0M0DT0H31M0.000S
Yield: 4 to 6 servings
Cuisine: american
Ingredients: 2 cups cubed mango; 2 cups cubed pineapple; 2 cups cubed papaya; 1 cup diced roasted peppers; 1 bunch diced cilantro leaves; 2 limes, juiced; 2 tablespoons diced jalapenos; 2 tablespoons olive oil; 8 to 10 ounces grouper fillet per person; Cajun spice, for coating; Mixed greens, for serving

Directions

To make the tropical salsa: Mix all ingredients except oil, grouper and Cajun spice. Let sit while you prepare the grouper.
To make the grouper: In a cast iron frying pan, heat olive oil until smoking. Coat both sides of grouper with Cajun spice. Place coated grouper in pan. Cook for 2 to 3 minutes per side (depending on thickness) until done. Transfer grouper to a serving dish, placing on top of mixed greens. Spoon Tropical Salsa on top of fish.
* Cook's Note: This recipe also works well with flounder and other types of fish.

This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

On Tonight

Pan Seared Grouper with Tropical Salsa

Categories:

Related Pages