- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 3 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 290
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 50 g
- Dietary Fiber
- 6 g
- Sugar
- 33 g
- Protein
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 15 mg
This boozy smoothie is inspired by Molly’s summer outing with the fam to pick elderberries and elderflowers. Elderflower brings a slightly floral, fancy, dainty and delicate taste that pairs well with sweet and tart berries for a refreshing bev.
- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 3 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 290
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 50 g
- Dietary Fiber
- 6 g
- Sugar
- 33 g
- Protein
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 15 mg
Ingredients
Directions
Special equipment:
3-inch round cookie cutter- In the carafe of a high-speed blender, add the strawberries, raspberries, water, elderflower liqueur and lemon juice. Blend on high speed until smooth. Pour into serving glasses and serve immediately.
