Almost-Famous Swedish Meatballs

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For the Meatballs:

1 cup breadcrumbs

2 tablespoons unsalted butter

1/3 cup minced white onion

2 cloves garlic, minced

1/4 teaspoon ground allspice

Kosher salt and freshly ground white pepper

1/2 cup milk

1 teaspoon Worcestershire sauce

3/4 pound lean ground beef

1/2 pound lean ground pork

1 large egg plus 1 egg white, beaten

Vegetable oil, for brushing

For the Gravy:

2 tablespoons unsalted butter

2 tablespoons all-purpose flour

1 1/2 cups low-sodium beef broth

1 teaspoon Worcestershire sauce

1/4 cup heavy cream

Kosher salt and freshly ground black pepper

2 tablespoons chopped fresh parsley (optional)

Lingonberry jam, for serving (optional)