Recipe courtesy of Food Network Kitchen
Save Recipe Print
Total:
35 min
Cook:
35 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
35 min
Cook:
35 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Position a rack in the upper third of the oven and preheat to 450 degrees F. Cook the broth, garlic, tomatoes and basil in a skillet over medium-high heat, stirring occasionally, until slightly thickened, about 15 minutes. Season with salt and pepper. Cover to keep warm.

Season the chicken with salt and pepper; place smooth-side down on a work surface. Sprinkle with the parsley and mozzarella. Starting at the short end, roll up to enclose the filling. Secure with a toothpick.

Mix the parmesan and breadcrumbs in a shallow dish. Put the egg white in another dish and beat until foamy.

Mist a cast-iron skillet with cooking spray. Dip the chicken rolls in the egg white, then coat with the breadcrumb mixture. Place in the skillet, seam-side down. Sprinkle with any remaining breadcrumbs and mist with cooking spray. Bake until cooked through, about 20 minutes. Serve with the tomato sauce, and polenta, if desired.

Photograph by Antonis Achilleos

My Private Notes

Add a Note
Get the Recipe

Buffalo Chicken Enchiladas

Rotisserie chicken is the time-saving secret to this mashup of favorites.

IDEAS YOU'LL LOVE

Chicken Saltimbocca

Recipe courtesy of Giada De Laurentiis

Chicken Piccata

Recipe courtesy of Food Network Kitchen

Chicken Parmesan

Recipe courtesy of Food Network Kitchen

Lightened Chicken and Eggplant Parmesan

Recipe courtesy of Food Network Kitchen

Eggplant-Parmesan Sauce

Recipe courtesy of Food Network Kitchen

Chicken Korma

Recipe courtesy of Food Network Kitchen

Light Chicken Enchiladas

Recipe courtesy of Food Network Kitchen

Chicken Satay Salad

Recipe courtesy of Food Network Kitchen

Chicken Tikka Masala

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          Latest Stories