Chicken Parm Rollatini

Deselect All

1 cup fat-free low-sodium chicken broth

1 clove garlic, thinly sliced

1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes 

5 or 6 fresh basil leaves, torn into small pieces

Kosher salt and freshly ground pepper

4 thin (1/8-inch-thick) chicken cutlets (4 ounces each)

1/4 cup chopped fresh parsley

6 ounces shredded part-skim mozzarella cheese (about 1 cup)

1/4 cup grated Parmesan cheese

1/4 cup breadcrumbs

1 large egg white

Nonstick cooking spray

Prepared instant polenta, for serving (optional)