Farro Salad with Asparagus, Tomatoes and Ricotta Salata
Getting reviews...
Level:Easy
Total: 50 min
Active: 25 min
Yield:6 servings
Nutritional Analysis
Per Serving
Calories
370
Total Fat
12 grams
Saturated Fat
2 grams
Cholesterol
5 milligrams
Sodium
15 milligrams
Carbohydrates
58 grams
Dietary Fiber
6 grams
Sugar
10 grams
Protein
11 grams
Farro is toasted until nutty before being boiled until plump and toothsome and then tossed asparagus and tomatoes and a simple dressing of lemon and olive oil.
NEW: You can now switch to Cook Mode to keep your screen awake.
Directions
Preheat the oven to 400 degrees F. Bring a large pot of generously salted water to a boil. Spread the farro out onto a rimmed baking sheet and toast in the oven until it smells nutty, about 7 minutes. Add the toasted farro to the boiling water and cook until al dente, 15 to 20 minutes. Drain and toss with the raisins, lemon zest and juice in a large serving bowl.
Toss the asparagus with 2 tablespoons oil, 1/4 teaspoon red pepper flakes and 1/4 teaspoon salt on a rimmed baking sheet and roast for 2 minutes.
Meanwhile, toss the tomatoes with the remaining 2 tablespoons oil, 1/4 teaspoon red pepper flakes and 1/4 teaspoon salt. Remove the asparagus from the oven and add the tomatoes to the baking sheet. Return to the oven and roast until the tomatoes begin to blister, about 3 minutes more.
Toss the roasted asparagus and tomatoes with the farro along with the parsley. Top with the ricotta salata and serve.
Tools You May Need
Copyright 2016 Television Food Network, G.P. All rights reserved.
Tools You May Need
Price and stock may change after publish date, and we may make money off
these links.
Subscribe to our Recipe of the Day newsletter to get Food Network's best ideas for breakfast, lunch, dinner and dessert delivered to your inbox daily.
By entering your email address, you agree to our Terms of Use
and acknowledge the Privacy Policy.
Food Network and
its affiliates
may use your email address to provide updates, ads, and offers.
To withdraw your consent or learn more about your rights, see the
Privacy Policy.