Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Healthy Peanut Butter Balls
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- Level: Easy
- Total: 25 min
- Active: 20 min
- Yield: 24 truffles
-
- Nutritional Analysis
- Per Serving
- Calories
- 260
- Total Fat
- 11 grams
- Saturated Fat
- 1.5 grams
- Sodium
- 180 milligrams
- Carbohydrates
- 36 grams
- Dietary Fiber
- 5 grams
- Sugar
- 17 grams
- Protein
- 7 grams
These super easy fiber-packed treats are perfect as an after-school or camp-day snack. (Bonus: they don't need to be refrigerated.) For a more grown-up version, roll them in banana flour (made from freeze-dried bananas) or a little cocoa powder. For little and big kids: Let them help measure ingredients and roll the balls.
- Level: Easy
- Total: 25 min
- Active: 20 min
- Yield: 24 truffles
-
- Nutritional Analysis
- Per Serving
- Calories
- 260
- Total Fat
- 11 grams
- Saturated Fat
- 1.5 grams
- Sodium
- 180 milligrams
- Carbohydrates
- 36 grams
- Dietary Fiber
- 5 grams
- Sugar
- 17 grams
- Protein
- 7 grams
Ingredients
Directions
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24m
Easy
CLASS
- Process the raisin bran and brown rice cereals, peanut butter, maple syrup, cherries and 1 tablespoon water in a food processor until the mixture is finely chopped and comes together in a big ball. Roll some into a small ball; if it seems too dry and crumbly, add 1 more tablespoon water.
- Scoop the mixture into slightly mounded tablespoons, then roll them into smooth balls. (Dampen your hands with a little water to help you roll.)
- If using the bananas, pulse them in a food processor until finely ground. Pour them into a small bowl. Roll each truffle in the banana dust until coated. If using the cocoa, pour it into a small bowl, then roll each truffle in it until coated.
- Store the balls at room temperature in an airtight container for up to 2 days.
