This tropical-inspired smoothie is loaded with vitamin C and also delivers a fair amount of potassium. Chia seeds are packed with fiber and omega-3 fatty acids, and they add a texture that makes this smoothie reminiscent of bubble tea.
Recipe courtesy of Food Network Kitchen
Save Recipe Print
Mango, Coconut and Chia Smoothie
Total:
35 min
Prep:
5 min
Inactive:
30 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy
Total:
35 min
Prep:
5 min
Inactive:
30 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Stir the chia seeds and coconut milk together in a small bowl. Allow to sit for 30 minutes so that the chia seeds plump slightly.

Put the mango, 2 tablespoons cold water, honey if using, lime juice and ice cubes into a blender. Blend on high until very smooth. Add the chia seed and coconut milk mixture and pulse until just combined; avoid blending the chia seeds too much. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.

My Private Notes

Add a Note
More from:

Healthy Food, Fast

Get the Recipe

Berry Dessert Lasagna

This chilled berry trifle is an easy, crowd-pleasing dessert.

IDEAS YOU'LL LOVE

Mixed Berries and Banana Smoothie

Recipe courtesy of Food Network Kitchen

Passion Fruit-Mango Smoothie

Recipe courtesy of Food Network Kitchen

Chia Seed Oatmeal

Recipe courtesy of Ben Pollinger

Green Smoothie

Recipe courtesy of Food Network Kitchen

Buff Smoothie

Recipe courtesy of Alton Brown

Orange Banana Smoothie

Recipe courtesy of Ina Garten

Blueberry-Almond Smoothie

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          Check Out Our

          Get a sneak-peek of the new Food Network recipe page and give us your feedback.

          See it Now!

          Latest Stories