Recipe courtesy of Geoffrey Zakarian
Show: The Kitchen
Episode: Pantry Raid
Save Recipe Print
Chicken
Total:
1 hr 15 min
Active:
15 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
1 hr 15 min
Active:
15 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

In a medium bowl, combine the soy sauce, sesame oil, sesame seeds and ginger. Add the chicken and season with pepper. Marinate, refrigerated, for 45 minutes.

Meanwhile, preheat the oven to 425 degrees F. Once hot, put a baking sheet lined with foil in the oven for 20 minutes to heat up.

Toss the marinated chicken with the onion, carrots, bell pepper and broccoli, then drain any excess liquid. Put the chicken and vegetables flat on the hot baking sheet and season with salt and pepper. Put the baking sheet back in the oven and roast, stirring halfway through to promote even browning, until the chicken is fully cooked, 12 to 14 minutes.

Transfer the chicken and vegetables to a platter and top with the scallions.

More from:

The Kitchen

Get the Recipe

Over-the-Top Snickers Dessert

Get that classic Snickers flavor in every bite of this over-the-top pie.

IDEAS YOU'LL LOVE

Chicken Ramen Stir-Fry

Recipe courtesy of Katie Lee

Chicken Stir-Fry

Recipe courtesy of Tyler Florence

Chicken and Broccoli Stir-fry

Recipe courtesy of Food Network Kitchen

Asparagus and Chicken Stir-fry

Recipe courtesy of Food Network Kitchen

Pat's Broccoli and Chicken Stir-Fry

Recipe courtesy of The Neelys

Chicken-Peanut Stir-Fry

Recipe courtesy of Food Network Kitchen

Beef Stir-Fry

Recipe courtesy of Trisha Yearwood

Chicken and Vegetable Stir-Fry with Udon Noodles

Recipe courtesy of Anne Burrell

Stir-Fry Cabbage

Recipe courtesy of Ellie Krieger

Browse Reviews By Keyword