Recipe courtesy of George Stella
Knife-and-Fork Chili Turkey Burgers
Getting reviews...
- Level: Easy
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
- Yield: 5 servings (2 burgers each)
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 713 calorie
- Total Fat
- 53 grams
- Saturated Fat
- 14 grams
- Carbohydrates
- 9 grams
- Dietary Fiber
- 2 grams
Rachel brought these outrageously different burgers to me one afternoon while I was hard at work on this book. Turkey is an especially lean meat, so you really have to add some moisture to it; Rachel's done that here by using veggies. She made a lot of these, like we always do, to be sure we have leftovers -- and I couldn't stop eating them for the next two days! Now, five years after we were introduced to eating low-carb, I've all but forgotten that burgers once came with a bun!
- Level: Easy
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
- Yield: 5 servings (2 burgers each)
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 713 calorie
- Total Fat
- 53 grams
- Saturated Fat
- 14 grams
- Carbohydrates
- 9 grams
- Dietary Fiber
- 2 grams
Ingredients
Burgers:
Garnish:
Quick and Easy Sugar-Free Ketchup:
Directions
- Make the Burgers: Mix all the ingredients together with your hands, except the oil, in a bowl.
- Divide the meat mixture into 10 equal-sized patties.
- Heat the oil in a large skillet over medium-high heat. Working in batches, cook the burgers, turning once, until lightly browned and cooked through, about 7 minutes per side. (An instant-read thermometer inserted in the center of the thickest burger should read at least 165 degrees F.)
- Divide the burgers among plates--2 to a plate. Dollop each serving with mayonnaise and stack lettuce, tomato, onion, and pickle on top.
Quick and Easy Sugar-Free Ketchup:
Yield:
1 1/2 cups
- Mix all ingredients together in a small bowl. Refrigerate until ready to serve.
