Lentil and Tomato Soup

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1/4 cup/ 50 ml extra-virgin olive oil

2 cloves garlic, chopped

1 bunch fresh flat-leaf parsley, leaves picked and chopped

1 (15-ounce/441 ml) can peeled plum tomatoes

2 fresh chile peppers, chopped

1 (19-ounce/540 ml) can lentils, drained and rinsed

Salt and freshly ground black pepper

Water, optional