Recipe courtesy of Turner Broadcasting System

Peanut Butter-Banana English Muffin Sandwich

Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
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  • Level: Easy
  • Total: 5 min
  • Prep: 5 min
  • Yield: 1 serving
  • Nutrition Info
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2 tablespoons natural, unsweetened peanut butter

1 light, whole-grain English muffin, toasted

1 strawberry, diced

1/2 banana, sliced

1 tablespoon honey


  1. Spread the peanut butter onto the muffin and top with the strawberry and banana slices. Drizzle the honey on top and close the sandwich. Take a bite and enjoy.