Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
Recipe courtesy of Turner Broadcasting System
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Total:
25 min
Prep:
5 min
Inactive:
5 min
Cook:
15 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy
Total:
25 min
Prep:
5 min
Inactive:
5 min
Cook:
15 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Brush the oil on the chicken breast. Grill or sear the chicken until the internal temperature reaches 165 degrees F, then cool. Shred the meat and toss it with the teriyaki sauce. 

Toast the muffin and spread some extra teriyaki sauce on one half. Top with the shredded chicken and garnish with the pineapple. Enjoy!

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