Pineapple Mama Smoothie
- Total:
- 5 min
- Prep:
- 5 min
- Yield:
- 2 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 133 calorie
- Total Fat
- 2 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 8 milligrams
- Sodium
- 33 milligrams
- Carbohydrates
- 29 grams
- Dietary Fiber
- 1 grams
- Protein
- 2 grams
- Sugar
- 26 grams
Ingredients
Directions
Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender. Blend until smooth. Pour into glasses and serve.
This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.
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