Poached Salmon

Name: Poached Salmon
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 4 servings
Ingredients: 12 ounces center-cut wild salmon; 2 quarts olive oil; Salt and freshly ground black pepper; 1 sprig thyme; 1 clove garlic; Fleur de sel; 1 cup micro greens

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Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 4 servings

Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 4 servings

Ingredients

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12 ounces center-cut wild salmon

2 quarts olive oil

Salt and freshly ground black pepper

1 sprig thyme

1 clove garlic

Fleur de sel

1 cup micro greens

Directions

Cut salmon into 4 (3-ounce) portions. Heat olive oil to 95 degrees F. Add thyme and garlic. Season the salmon with salt and pepper. Place in olive oil for 8 minutes. Remove from olive oil. Season with fleur de sel. Garnish with dressed micro greens.

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Show: Sara's Secrets

Episode: Farm to Table

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Poached Salmon

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